@page{size:A4 landscape;margin:0}:root{--slide-width:1123px;--slide-gap:24px;--slide-surface:#fff;--slide-ink:#14181f;--slide-muted:#5b6472;--slide-accent:#2d6cdf;--slide-hairline:#e3e7ee;--presentation-backdrop:#eef1f6}@layer components{.presentation{align-items:center;gap:var(--slide-gap);padding:var(--slide-gap);background:var(--presentation-backdrop);counter-reset:slide;flex-direction:column;min-height:100vh;display:flex}.slide{width:100%;max-width:var(--slide-width);aspect-ratio:297/210;background:var(--slide-surface);color:var(--slide-ink);counter-increment:slide;-webkit-print-color-adjust:exact;print-color-adjust:exact;border-radius:6px;position:relative;overflow:hidden;box-shadow:0 1px 2px #1018280f,0 8px 24px #1018281a;container-type:inline-size}.slide-safe{z-index:1;flex-direction:column;gap:3cqw;height:100%;padding:6cqw 7cqw;display:flex;position:relative}.slide:after{content:counter(slide);letter-spacing:.08em;color:var(--slide-muted);font-size:1.4cqw;position:absolute;bottom:2.6cqw;right:3.5cqw}.slide[data-slide-number=off]:after{content:none}.slide-title{letter-spacing:-.02em;text-wrap:balance;font-size:7cqw;font-weight:700;line-height:1.05}.slide-heading{letter-spacing:-.01em;text-wrap:balance;font-size:4.2cqw;font-weight:600;line-height:1.15}.slide-lead{color:var(--slide-muted);font-size:2.6cqw;line-height:1.35}.slide-text{font-size:2.1cqw;line-height:1.45}.slide-caption{letter-spacing:.12em;text-transform:uppercase;color:var(--slide-muted);font-size:1.4cqw;line-height:1.4}.slide-rule{background:var(--slide-accent);border-radius:999px;width:12cqw;height:.45cqw}.slide-body{flex:1;min-height:0}.slide-cols{grid-template-columns:1fr 1fr;align-content:start;gap:5cqw;display:grid}.slide-list{flex-direction:column;gap:2.2cqw;display:flex}.slide-list-item{grid-template-columns:2.2cqw 1fr;align-items:baseline;gap:1.6cqw;font-size:2.1cqw;line-height:1.4;display:grid}.slide-marker{background:var(--slide-accent);border-radius:999px;width:1.1cqw;height:1.1cqw;margin-top:.55cqw}.slide-bleed{z-index:0;position:absolute;inset:0;overflow:hidden}.slide-bleed--right{inset:0 0 0 52%}.slide-bleed--left{inset:0 52% 0 0}.slide--split-right .slide-safe{width:52%}.slide--split-right:after{right:51cqw}.slide--split-left .slide-safe{width:52%;margin-left:48%}.slide-bleed img{object-fit:cover;width:100%;height:100%;display:block}.slide-scrim{background:linear-gradient(90deg,#000000c7 0%,#0000008c 45%,#00000014 100%);position:absolute;inset:0}.slide--dark{background:var(--slide-ink);color:var(--slide-surface)}.slide--photo{color:var(--slide-surface)}.slide--dark .slide-caption,.slide--dark .slide-lead,.slide--photo .slide-caption,.slide--photo .slide-lead,.slide--dark:after,.slide--photo:after{color:#ffffffb8}.slide-figure{object-fit:cover;border-radius:1cqw;width:100%;height:100%;display:block}.slide--cover .slide-safe{justify-content:center}.slide--divider{background:var(--slide-ink);color:var(--slide-surface)}.slide--divider .slide-safe{text-align:center;justify-content:center;align-items:center}.slide--divider .slide-caption{color:#ffffffa6}[data-deck-check] .slide[data-overflow]{outline-offset:-3px;outline:3px solid #e5484d}[data-deck-check] .slide[data-overflow]:before{content:"Не помещается: +" attr(data-overflow) " px";z-index:2;color:#fff;background:#e5484d;padding:.6cqw 1.2cqw;font-size:1.6cqw;font-weight:600;line-height:1.2;position:absolute;top:0;left:0}.presentation-toolbar{z-index:900;gap:8px;display:flex;position:fixed;top:16px;right:16px}.presentation-button{border:1px solid var(--slide-hairline);background:var(--slide-surface);color:var(--slide-ink);cursor:pointer;border-radius:8px;align-items:center;gap:8px;padding:10px 14px;font-size:14px;line-height:1;display:inline-flex;box-shadow:0 1px 2px #10182814}.presentation-hint{color:var(--slide-muted);align-self:center;padding:0 6px;font-size:13px;line-height:1}.presentation-toolbar[data-print-ready] .presentation-button:first-of-type{border-color:var(--slide-accent);box-shadow:0 0 0 3px #2d6cdf2e}.presentation-button:hover{border-color:var(--slide-accent);color:var(--slide-accent)}.presentation-button:focus-visible{outline:2px solid var(--slide-accent);outline-offset:2px}}@media print{.presentation{background:0 0;gap:0;min-height:0;padding:0;display:block}.slide{aspect-ratio:auto;width:297mm;max-width:none;height:210mm;box-shadow:none;break-inside:avoid;break-after:page;border-radius:0}.slide:last-child{break-after:auto}.presentation-toolbar{display:none}[data-deck-check] .slide[data-overflow]{outline:none}[data-deck-check] .slide[data-overflow]:before{content:none}}
@layer components{.health-cover,.health-essentials,.health-anatomy{--slide-ink:#080331;--slide-muted:#41415d;--slide-accent:#4865ff;font-family:Arial,Helvetica,sans-serif}.health-cover .slide-safe,.health-essentials .slide-safe,.health-anatomy .slide-safe{gap:0;padding:5.1cqw 6.5cqw 4.7cqw}.health-topline,.health-bottomline{letter-spacing:.11em;justify-content:space-between;align-items:center;gap:2cqw;font-size:1.35cqw;font-weight:700;line-height:1.3;display:flex}.health-topline{color:#4865ff}.health-bottomline{color:#080331}.health-cover{background:#fff}.health-cover:before{content:"";background:#f689ff;width:34cqw;height:100%;position:absolute;top:0;right:0}.cover-grid{flex:1;grid-template-columns:51cqw 1fr;align-items:center;min-height:0;display:grid}.cover-copy{z-index:2;position:relative}.health-kicker{letter-spacing:.16em;color:#4865ff;margin:0 0 2.8cqw;font-size:1.5cqw;font-weight:700}.cover-copy h1{letter-spacing:-.055em;color:#080331;margin:0;font-size:6.6cqw;font-weight:800;line-height:1.04}.cover-copy h1 em{color:#4865ff;font-style:normal}.cover-subtitle{color:#41415d;max-width:38cqw;margin:3cqw 0 0;font-size:2.35cqw;line-height:1.35}.cover-visual{z-index:1;width:39cqw;margin-left:-4cqw;position:relative}.cover-art{filter:drop-shadow(0 1.5cqw 1.5cqw #24265d1f);width:100%;height:auto;display:block}.health-heading{letter-spacing:-.035em;max-width:82cqw;margin:2.7cqw 0 2.6cqw;font-size:4.1cqw;font-weight:800;line-height:1.1}.essentials-grid{grid-template-columns:repeat(3,1fr);gap:1.5cqw;display:grid}.essential-card{color:#080331;border-radius:1.6cqw;flex-direction:column;min-height:27cqw;padding:2.4cqw;display:flex}.essential-card--blue{background:#dce4fb}.essential-card--pink{background:#f6cfec}.essential-card--cream{background:#f8f3eb}.essential-index{color:#4865ff;font-size:1.4cqw;font-weight:800}.essential-card 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1cqw;font-size:1.4cqw;font-weight:700;position:absolute;right:0}.diagram-label--top{top:12.2cqw}.diagram-label--bottom{top:23.1cqw}.anatomy-copy{align-self:center}.anatomy-rule{background:#4865ff;border-radius:1cqw;width:6cqw;height:.55cqw}.anatomy-copy>p{margin:2.1cqw 0 3.2cqw;font-size:2.25cqw;line-height:1.37}.anatomy-note{background:#f8f3eb;border-radius:1.4cqw;padding:2cqw}.anatomy-note span{color:#4865ff;letter-spacing:.12em;font-size:1.3cqw;font-weight:800}.anatomy-note p{margin:1cqw 0 0;font-size:2.1cqw;font-weight:700;line-height:1.3}.health-method,.health-fit,.health-before,.health-timing,.health-effectiveness,.health-benefits,.health-limitations,.health-consultation,.health-summary,.health-references{--slide-ink:#080331;--slide-muted:#41415d;--slide-accent:#4865ff;font-family:Arial,Helvetica,sans-serif}.health-method .slide-safe,.health-fit .slide-safe,.health-before .slide-safe,.health-timing .slide-safe,.health-effectiveness .slide-safe,.health-benefits 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1cqw;font-size:1.4cqw;font-weight:800;position:absolute;right:1.5cqw}.method-tag--one{top:8cqw}.method-tag--two{bottom:5cqw}.method-copy{gap:3cqw;display:grid}.method-copy>div{border-top:.2cqw solid #4865ff;padding-top:1.2cqw}.method-copy span{color:#4865ff;font-size:1.4cqw;font-weight:800}.method-copy p{margin:1cqw 0 0;font-size:2.1cqw;line-height:1.35}.health-fit{background:#fff}.fit-layout{flex:1;grid-template-columns:41cqw 1fr;align-items:center;gap:4cqw;display:grid}.fit-orbit{background:#f8f3eb;border-radius:50%;place-items:center;width:35cqw;height:35cqw;margin:auto;display:grid;position:relative}.fit-ring{border:2cqw solid #4865ff;border-radius:50%;position:absolute}.fit-ring--outer{opacity:.25;width:29cqw;height:29cqw}.fit-ring--middle{opacity:.52;width:22cqw;height:22cqw}.fit-ring--inner{opacity:.9;width:15cqw;height:15cqw}.fit-orbit 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